Unit 4 - Connect to purpose and sources of self-care

Care-full Scholarship Unit 4 Cover image

Lesson 1 • Welcome to Unit 4: Self-care

Welcome to Unit 4: Sources of self-care

Everyday sources of inspiration

Poetry - There Will Be Cloudgasms

Lesson 2 • Look inwards and reconnect

Look inwards & reconnect

Guided mindfulness

Perspectives walk

Lesson 3 • Access your sources of wisdom and envision the future

Letter to future self/ future peer

Lesson 4 • Learn about different sources of inspiration

Inspiration, purpose & self-care

Navigating selves

Lesson 5 • Reflection & learning journey

Reflection & Learning Journey – connecting to purpose and sources of self-care

Learning journey canvas